This Israeli Couscous with Cinnamon Roasted Sweet Potato is my latest go-to lunch recipe. It combines the heartiness of the ptitim (as I grew up calling these small pearled pastas), with the bounty and spice of fall, a lighty roasted sweet potato.
Streamline the preparation by either having a batch of roasted potatoes in the fridge, or roast them while the pasta cooks. This also stores well in the fridge for the next day. Who doesn't love leftovers?
Half of the Israeli couscous is whole wheat round ones, and the other half is cute little heart-shaped ones.
My little ones couldn't wait for me to take the pictures so they could dig in. They loved it and I hope you love it, too. Enjoy.
Israeli Couscous with Cinnamon Roasted Sweet Potato
Ingredients:
1 1/2 cups of Israeli couscous
1/2 medium onion, diced
1 tablespoon of olive oil
2 cups of boiling water
1 medium sweet potato, diced
1 teaspoon of olive oil
salt and pepper
pinch of cinnamon
Directions:
1. Preheat your oven to 400F. Toss the sweet potato in 1 teaspoon of oil, salt, pepper and a pinch of cinnamon. Bake for 20 minutes.
2. In a small saucepan, heat one tablespoon of oil on medium heat. Add the onions and cook until translucent. Add the couscous and coat with oil. Add the water, a pinch of salt, stir, bring to a boil and cover. Lower to a simmer and let cook until all the water is absorbed, about 15 minutes. Pour the prepared couscous in a bowl with some roasted sweet potatoes.
{Enjoy}
I want that place mat!
ReplyDeletethey're from IKEA! though i did get them a while ago.
DeleteHeart shaped ptitim? Adorable. This would make a great lunch for adults, too.
ReplyDeleteThis is such a fantastic lunch idea! Love the addition of sweet potato! Thanks for sharing!
ReplyDeleteThis looks fantastic! I could totally see this being my go-to lunch!
ReplyDeleteLove the photo of your toddler's hand reaching for a spoonful!
ReplyDeleteYour photos are awesome... very "smitten kitchen" of you!
ReplyDeleteI am sure that not only is this lovely, simple dish wonderful hot, but I bet with a little olive oil and lemon juice it would be great as leftovers, cold.
ReplyDeleteI have never seen heart shaped couscous, so cute. Sounds very kid friendly.
ReplyDeleteThese pictures are so cute!
ReplyDeletetrying this recipe tomorrow. thanks!
ReplyDeleteI can just imagine me son gobbling this up!
ReplyDeleteYum, I know my kids would love this.
ReplyDeleteWhere did you get the adorable heart shaped couscous? My kids would LOVE them! We make ptitim here all the time!
ReplyDeleteWhere can I find heart shaped couscous? I'm in love!
ReplyDeleteI never replied to your comments. They sell them at the kosher market. theyre made by Asif (not Osem).
ReplyDeletehere's how the packaging looks: http://asif-ind.com/pasta.html
DeleteEvery time I make Israeli couscous it comes out 'gluggy', like mushy. Any idea why? I really like it when its pearl-like and doesn't stick together. What would you advise?
ReplyDeleteHi Sara,
DeleteI totally know what you're talking about, it usually happens to me when I haphazardly pour in water without measuring. It's usually because there's too much water. I would advise to give it a quick saute in the oil and to measure the amount of water you put in. Remove it from the low fire once all the water has absorbed.
You can also steam it in a sieve instead.